الجمعة، 30 مارس 2018

How To Heal A Teenager Broken Heart

By William Fox


It is safe to say the occasional heartbreak is part and parcel of life. The experience can be dreadful, especially for one still in the throes of teenage life. Here are a few insights for parents looking for ways to talk to a teenager broken heart.

Getting a heartbroken teenager to open up about his feelings is often a hard task. As the experience is likely to be his first, chances are he may have a hard time adjusting and may try harming himself if you do not intervene in time. The secret to successful counseling is to let the person know that as much as the pain is unbearable, no bad situation is permanent.

As a general rule, it is important to always remember that boys and girls have different ways of reacting to emotional distress. In general, boys often try to exhibit toughness by keeping their experiences to themselves and speaking little of it. On the other hand, girls always look for a shoulder to cry on.

The greatest mistake you can make, and one that is often made by parents, is trivializing things when it comes to teenage love. While a teen heartbreak may seem ordinary to you, chances are it is taking a toll on the emotional health of your young one. Since the typical teen has little experience in matters of the heart, it is often common to see them become suicidal or abuse drugs as these avenues offer some sort of escape from reality.

You want to avoid telling your child that he can always fall in love with someone else as this may have a negative outcome. The advisable thing to do is to engage him in an empathetic manner. It is important to let him grieve for some time without disturbance, but while keeping a close eye on him. A listening ear is also good in such circumstances.

It is imperative that you avoid talking about the incident for a prolonged period. What you should do is give it just the right amount of attention. Try and see if your child will gather the confidence to approach you to talk about what has happened. The goal is to avoid a forced conversation. Most teens approach their parents once they have grieved a little bit.

A healthy parent child relationship is built on trust. One of the ways to get your young one to open up is to share similar experiences you might have gone through. This sort of perspective will make him feel he is not the only one to have experienced it. The bottom line is that people learn a great deal from relating experiences. What you should not do is be confrontational.

By all means, do not contact the person who caused the heartbreak. This also extends to his parents. Allow your child to build an independent mindset. Being confrontational will only worsen the situation.

Some teenagers take long to heal from heartbreaks. Sadly, extended grieving often leads to depression. This is a state that you do not want your loved one to get to. Mood swings and isolation are the hallmarks of depression. If the grieving drags on, go for professional counseling.




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