الجمعة، 24 مارس 2017

A Moorhead, MN Chiropractor Creates Individualized Nutrition Plans

By Kelly Blomquist


There is more to chiropractic care than just spinal adjustments. While some offices prefer to keep their practice focused exclusively on matters of skeletal alignment, others, such as a Moorhead MN chiropractor, choose to cover services that help address all areas of one's health and well being.

Some chiropractors, such as a local Moorhead MN chiropractor, have a passion for teaching patients, who want to learn, better nutrition. A local Moorhead MN chiropractor has chosen nutrition as an area of expertise.

Nearly 70% of Americans are significantly overweight, which can have a detrimental impact on one's bones, particularly those of the spine. Obesity has been attributed to life-shortening conditions like high blood pressure, arthritis, kidney disorders, heart disease, diabetes, and more.

Chiropractic solutions are designed to help patients learn a better way of eating, educate them on making healthy food choices, and preparing meals wisely. They also teach them how to read labels to make grocery shopping more productive.

Choosing better food choices is not a diet option, it is a lifestyle change and soon becomes a significantly improved and accepted way of life, a better way to introduce nutrients into the body. Thus, the patient begins to gain control over obesity. Just a mere 30 pounds over your ideal body weight constitutes a step beyond being "just a bit overweight, " to obesity, a harder pill to swallow.

Losing weight can provide significant benefits such as lowering blood pressure, keeping those vital arteries to the heart unobstructed, and it may even be possible to get to the point where one can discuss decreasing some of their medications with their primary physician.

Some people have a lot of difficulty monitoring what they intake nutritionally and staying on their weight loss plan without being part of the buddy system. When one regularly discusses their progress and options with an experienced professional, it makes that individual accountable for the decisions they make. Chiropractic care places great importance on performance and health, recommending exercises that could improve the function of one's movement, and offering encouragement. All these actions lead to decreased discomfort and pain.




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